Blog
Cultivate & Motivate
Learnings, teachings, and tips & tricks to reference during difficult times, helping you discover your inner healer and most magnificent self.
Exploring the Benefits of Nature-Based Therapy in Colorado
Colorado boasts landscapes, varied ecosystems and plenty of green spaces making it an ideal setting for nature-based therapy. Rainbow Reflections takes pride in organizing nature-based therapy sessions across Colorado enabling people to engage with the outdoors and utilize its healing and transformative potential.
Mindfulness and Neurodivergence
Undiagnosed neurodivergence can have a significant impact on women's lives. Without proper support and understanding, women may struggle with feelings of inadequacy, low self-esteem, and anxiety. They may also face challenges in their personal and professional relationships, as well as in their academic or career pursuits.
Eating Disorders and Diet Culture: Inclusive Care for Trans Communities
Providing Inclusive Care for Trans Communities. Rainbow Reflections is a therapy practice that focuses on affirmative and inclusive care for LGBTQ+ individuals, including transgender, non-binary, and gender non-conforming people.
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Your mental health and well-being are our top priorities. We strive to create a warm, non-judgmental environment where you can feel comfortable expressing yourself openly and honestly.