Psychedelic Integration Therapy

Welcome to a dedicated space where I support individuals in integrating and making sense of their psychedelic experiences for personal growth, healing, and transformation. Psychedelic journeys can be profoundly transformative, and my role is to help you navigate and integrate these experiences in a safe and supportive environment.

About My Approach

My practice is deeply influenced by my dedication to an intersectional feminist and neurodiversity-affirming lens, a Health At Every Size (HAES) approach, a harm reduction philosophy, trauma-informed principles, Acceptance and Commitment Therapy (ACT), motivational interviewing, and a commitment to providing a safe and affirming space for individuals exploring psychedelic experiences. I also have specialized training in a variety of complementary topics, such as Kabbalah, psychedelics and Autism, psychedelic peer support, and neurodiversity-informed mindfulness. For more information on what specific trainings I have taken, please see my About page.

So, what does all of that mean?

Understanding the unique intersection of identities and experiences that each person brings to their psychedelic journey is crucial for providing inclusive and empathetic support. Through an intersectional feminist and neurodiversity-affirming lens, I honor and respect the diverse identities, backgrounds, and perspectives that shape your experience. This lens helps us navigate the specific challenges and strengths that arise from these intersections.

Similarly, Health At Every Size is a weight-neutral approach that aims to make mental healthcare effective for all bodies. HAES promotes justice and inclusion for people regardless of body type or size, respecting personal autonomy and recognizing that health is subjective.

Harm reduction is a philosophy for working with substance use issues that does not require abstinence from the substance(s). The underlying belief of harm reduction is that people will use substances, regardless of whatever abstinence-based approaches are employed, such as criminalizing certain substances. Instead, harm reduction aims to reduce or minimize the harm associated with substance use. This can include things like substance testing at raves and providing access to Narcan to prevent opioid overdoses. In psychedelic integration therapy, harm reduction typically looks like working together with you to determine goals regarding your substance use so that you are using substances more safely and living a life more aligned with your values. These goals can include abstinence, but are not required to.

Recognizing the potential impact of past traumas on psychedelic experiences, my approach is trauma-informed. I provide a safe and nurturing environment where individuals can openly discuss their experiences and emotions. We work collaboratively to build trust, safety, and understanding, allowing for the healing and integration of past traumas.

ACT is a powerful therapeutic modality that encourages embracing difficult thoughts and feelings rather than struggling against them. We work together to identify and clarify your values and develop strategies to help you live a meaningful life in alignment with those values, as well as integrate potentially difficult psychedelic experiences. This approach fosters psychological flexibility and resilience.

Motivational interviewing is a collaborative, person-centered approach focused on eliciting and strengthening motivation for change. In our sessions, we engage in open and non-judgmental conversations to explore your goals, values, and aspirations. I work with you to foster and enhance your intrinsic motivation, empowering you to make meaningful and sustainable life changes. This approach can be particularly helpful in the wake of profound psychedelic experiences that have led you to realize you need or want to make some changes in your life.

Psychedelic Integration Services

Integration Sessions

Psychedelic integration sessions involve exploring and making sense of your psychedelic experiences in a supportive, non-judgmental space. We discuss your journey, insights, and challenges, facilitating a deeper understanding of how these experiences can positively influence your life and overall well-being.

Preparation and Integration Planning

Preparing for a psychedelic journey is a crucial step in ensuring a safe and meaningful experience. I work with you to develop a personalized preparation plan that includes mindfulness practices, intention setting, and guidance on creating a supportive environment for your journey. Post-journey, we collaboratively develop an integration plan to help you apply the insights gained and make lasting changes in your life.

What to Expect

In psychedelic integration therapy sessions, we'll work together to navigate the nuances of your psychedelic experiences and their impact on your life. I provide a safe, non-judgmental, and affirming space where you can openly share your thoughts, feelings, and insights. Together, we'll create strategies to integrate these experiences into your life, fostering personal growth and transformation.

Thank you for considering me as your guide on this transformative journey through psychedelic integration. I look forward to supporting you in understanding and integrating your psychedelic experiences to catalyze positive change. If you're ready to embark on this journey, reach out to schedule a session. I'm eager to work with you.

Please note: I do not offer psychedelic-assisted therapy and cannot provide referrals to obtain psychedelics.